Well, it wouldn't be an episode of Let's Have A Fefe if I didn't break the internet -- even after testing it the night before. Ugh! We started off the episode using a new system and I had a new mic. For those on the podcast, you will enjoy the newer episodes as soon as I catch up.
With the days blurring together, it's good to have something to talk about on Wednesday nights. I appreciate the conversations we have on Let's Have A Fefe. I am so happy that you all joining in the conversation.
Work it out! Tonight we talked fitness and nutrition as we welcomed personal trainer Trey Sheidler. We talked about diets, lifestyle changes, macros and more. Also, we learned more about Transform Fitness along with the future Disordered Fitness podcast. Coming up in 2020, the Trans Fitness Retreat in Thailand. It was fun being able to giveaway a couple of personal training sessions with Trey. Thanks for participating!
Fefe & Freddy of Let's Have A Fefe with Felicia "Fefe" Minor & Freddy Prinze Charming talk about all things like Trump vs. Trans, Truth of It All and ooooh so much more! Let's Talk!
Where did the year go? I can't believe that we are the end of 2016. Before we dived into the discussion about our emotional rollercoaster of the year, we discussed trans* healthcare and its importance. Your health is importance.
WHERE DO I BEGIN? My goodness... we had so much to talk about that we didn't even get to everything... it's going to spill a little bit into the next show. I hope that you will join us.