Work it out! Tonight we talked fitness and nutrition as we welcomed personal trainer Trey Sheidler. We talked about diets, lifestyle changes, macros and more. Also, we learned more about Transform Fitness along with the future Disordered Fitness podcast. Coming up in 2020, the Trans Fitness Retreat in Thailand. It was fun being able to giveaway a couple of personal training sessions with Trey. Thanks for participating!
WHERE DO I BEGIN? My goodness... we had so much to talk about that we didn't even get to everything... it's going to spill a little bit into the next show. I hope that you will join us.
Let's Have a Fefe will be sponsoring the Arizona Entertainer of the Year pageant on Sat., Mar. 7 and Sun., Mar. 8 at the Wyndham Hotel in Phoenix.
CHEERS TO A GREAT NIGHT! We had special guest Miss Jenna Skyy Miss Gay USofA 2014. Tonight was special I learned that wine grew legs, watch the episode you'll know what I am talking about.
Did you miss this week's episode of Let's Have a Fefe? Want to re-watch it? WATCH IT HERE: http://letshaveafefe.com/season3/3968794 LISTEN HERE: http://bit.ly/FefeOniTunes
Did you miss the latest episode of Let's Have a Fefe? Want to re-watch it? Watch it here: http://letshaveafefe.com/season3/3925527
Did you miss last night's episode? Or want to re-watch it?
With the show being sponsored and supported by Phoenix Movie Bears, WhiteyTighties, LawTruck and Gabe King Photography -- the show is off to a great start with segments like Freddy's Just the Tip, Fefe Offbeat News, Fefe & Freddy at the Movies, and Bye Felicia.
Join Freddy Prinze Charming, Fefe and some of their sponsors and supporters at Zoan at 4301 N. 7th Avenue in Phoenix from 7 to 9 p.m. on Saturday, Aug. 23 for some cocktails, dancing and great conversation -- oh don't forget the freebies, swag.
Join us TONIGHT for the Mister King of the Desert USofA MI pageant at BS West in Scottsdale, Arizona at 7 PM!