The holidays can be a complicated time — filled with joy, tradition, and celebration, but also grief, exhaustion, and heavy news that’s hard to ignore. In this week’s episode of Live! with Fefe & Freddy, we explored how those emotions coexist and why acknowledging both is essential.
We kicked off the conversation by talking about the pressure to always stay busy, especially during the holiday season. Is being constantly booked fulfilling, or is it sometimes a way to avoid deeper issues? The discussion invited listeners to reflect on their own rhythms, boundaries, and motivations as the year winds down.
In current events, we covered a mix of cultural milestones and global heartbreak, from record-setting achievements in music to devastating acts of violence overseas. We also highlighted moments of progress — environmental improvements, clean water initiatives, and historic representation replacing symbols tied to oppression.
This episode is a reminder that staying informed doesn’t mean losing compassion, and that slowing down can be just as important as staying engaged. Whether you’re celebrating, grieving, or somewhere in between, you’re not alone in it.
Catch the full episode now on your favorite podcast platform or watch the replay on Facebook and YouTube.
Felicia "Fefe" Minor 